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A Hiker's Paradise Our valley is a hiker's paradise in the middle of the Stubai Alps, boasting more than 25 peaks in the range above 2000 m (approx. 6500ft) and 20 summits which are higher than 3000m (approx. 9800ft)! 
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Live High - Train Low Competitive athletes use altitude training to increase their performance, living at a high altitude but training low down in the valley... CONTINUE
The Innsbruck Card At a great price, the Innsbruck Card
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Home | Hiking in Kühtai-Sellraintal | Hiking programme | Hiking programme in Kühtai Sellraintal with the Innsbruck Card
The region Kühtai Sellraintal is a hiker's paradise. Mountaineering schools "Alpinschule Innsbruck" and "Follow-me" offer perfect programmes which will help you enjoy the mountains. Beside the summer hiking programme from 31st of May to 3rd of October 2010 we offer the Alpine Autumn of Innsbruck from 4th to 26th of October 2010 ongoing.
Free Hiking Programme offered by "Alpinschule Innsbruck" , Tyrol
31st of May to 3rd of October 2010
Participation: free of charge with your Club Innsbruck Card (= guestcard)
Hikes of 3-5 hours accompanied by mountaineering guides of the internationally known "Alpinschule Innsbruck" (ASI)
- Hiking bus
- Hiking journal
- Hiking pin
Hiking plans for 2010
- Tuesday: Weekly program as offered by the local Tourist Information, organised by mountaineering school „Follow-me
- Thursday: hiking in along the Kühtai pastures or Knappenweg
Times of departure and meeting places/hiking programme [
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Alpine Autumn in Innsbruck, Tyrol - hiking programm
4th to 26th of October 2010
Meeting places/departures: same as in summer hiking programme
Get more information of Alpine Autumn in Innsbruck, Tyrol - hiking programm [
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Hiking suggestions
High Altitude Trail "Sellraintaler Höhenwanderweg" from St. Sigmund to Oberperfuss
with a stop at Rosskogel Hütte.
Hike along the forest line at approx. 2000m (6500 ft) above sea level and experience the Sellrain Valley from an eagle's perspective! Your hiking guide will tell you about formation, settlement and culture of the Sellrain Valley. Hiking time approx. 6 hours
"Adventure Day in the back of the Sellrain Valley"
This hike follows the Nature- and Glacier Trail. A highlight is the visit to an alpine dairy in Lüsens, with a chance to sample the cheese made there
Further information at Regional Office Gries in Sellrain
Tel. +43 (0)5236 224
E-mail: gries@innsbruck.infoMountaineering School Follow-me
Mr. Santer Gerold
Tel. + 43 (0)664 2143985
E-mail: info@follow-me.at
Web: www.follow-me.at
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Events at the "Ruetz Bakery" The "Blue Bakery" offers a wide variety of events from baking your own bread to running a marathon, exhibitions and more. 
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Linkbox at a glance Winter in the Sellrain valley Innsbruck & its holiday villages Kühtai Mountain Railways Rangger Köpfl Mt. Railways* Innsbruck Airport Wildsau Staffel*
*german version available only